2nd
July
2007
Early to bed, yada yada yada
posted in Exercise, Fitness, General, George Noory, Walking Off The Weight |I didn’t sleep much on Saturday night; probably only about 3 hours all together. Then I worked all day Sunday. When I got home I was beat, and went right to bed. Woke up around 5:15 this morning, and by 5:45 I was out on the back roads taking a long walk, enjoying the lack of a blaring radio, and listening to George Noory. Did 90 minutes. Later on I’ll head into town and do some more walking at the gym, and I’ll have an official weight to post tonight.