281.2 Pounds
posted in Cardio, Exercise, FatBlogging, Fitness, General, George Noory, Walking Off The Weight |Well, today didn’t get off to a great start. I was going to blow off heading for town to walk, but I talked myself out of it and got in the truck. Went to the gym, popped my earplugs in to listen to George Noory, and took the first few steps. And before I knew it, an hour was gone. By this time they’d turned the radio up again, and so I left. Sorta felt like a quitter, since I usually walk at least two hours a day, but then, that’s the nice thing about walking two hours a day - even when you only do half your normal workout, you still walked for an hour, and that’s a pretty good walk. Then about 8 pm it had cooled off quite a bit, so when my friend John went out for a walk on the back roads, I went with him. Got another hour in, and some good conversation. So I made my quota after all.
Gotta work part time tomorrow. Not sure if I’ll have time to walk or not. Tune in to find out!
