I can barely put on my socks.

I HAVE to start walking again, every day.

I HAVE to cut back on the Pepsi, ASAP.

It’s great to be off cigarettes, but I need to start doing something about the weight, like yesterday.

So tonight, no later than 6:30, I will  head out for a walk of at least an hour.  If I can only walk 3 minutes at a time without resting, that’s fine, but I’ll get an hour of walking in.

I have to do something before my belly explodes.

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Tags: fitness walking, walking for weight loss, Weight loss blog

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